Nervous system podcast · Media & press
Conversations on sustainable success.
I've had the honor of joining incredible nervous system podcasts to share how the body's stress response shapes our daily lives, and the simple tools that support real nervous system healing.
Listen
Nervous system
podcast appearances.
In these episodes I dig into the common signs of nervous system dysregulation, like feeling constantly "on edge," struggling to rest, or emotional overwhelm. I share tools you can use to lower stress and find balance.
Each nervous system podcast conversation is packed with actionable takeaways to help you regulate your system and show up for your life with more ease. Press play below.
Boss Babe culture & the impact it has on your nervous system
Increase your sales & wealth through a regulated nervous system
Rewire for success
Rewiring your nervous system for more resilience & success
Watch
The conversation, on camera.
A longer-form talk on regulating the nervous system and building sustainable success. Press play below.
As featured in
Camille Styles
Curious about your HRV score? Here's what it means for your health, and how to boost it.
Read the articleYes, it really works
"Laura has truly changed my life in ways that therapy, meditation, and other self-care techniques have not."
Krista K. · Higher-education leader
Let's collaborate
Featuring me on your podcast, article, or stage?
If you'd like to have me on your show, in a piece, or as a speaker, I'd love to connect. Tell me a little about what you have in mind.